26 Mar
A colorful salad bowl with an assortment of flavors and nutrients. Fresh leaves, walnuts and cheese, crunchy pear cubes, juicy cherry tomatoes give company to adzuki beans in this recipe.
18 Feb
Pears complement greens beautifully in juices. Their sweet, aromatic flesh adds volume and rich flavor to juice, masking less-pleasant ingredients (thinking kale?) in the mix. Pears are a good source of vitamins C and K, along with essential minerals.
This pear mint ginger juice dresses the goodness of raw ginger and mint in a pear base. Ginger and mint have digestive/medicinal properties; combined with pears, this juice works wonderfully as a palate cleanser.
Kachumber – classic oil-free Indian salad made with easily accessible raw vegetables, dressed with fresh lime juice and green chilies.
Easy vegetarian rice dishes with a range of flavors and nutrients. Lemon rice, pesto rice, pulao and more. Ideal for quick workday meals.
Sattu jaljeera combines sattu (roasted gram flour) and jaljeera (cumin-based spice) in a no-sugar protein-rich healthy drink.
Tomatoes are an essential ingredient for most curries – but you CAN do well without them! A collection of Indian vegetarian curry recipes without tomatoes.
Hippenmasse, osaman, taftan and more. Arm your vocabulary with these beautiful food words, one for each letter of the English alphabet.
Crispy Spicy Plantain Fry
Ridge Gourd Potato Curry with Poppy Seed Paste
Mushroom Kasoori Methi
Bittersweet Baingan: Green Eggplant with Cashews and Jaggery
Quick Tasty Onion Fry with Soy Dressing
