How to Reduce the Bitterness of Bitter Gourd
17 Feb
Bitter gourd (karela in Hindi) is an acquired taste perhaps – most people don’t relish its bitterness. One friend famously likes bitter gourd only in the form of bharwa karela (stuffed bitter gourd): she eats the filling and discards the shell.
I have never disliked bitter gourd; rarely will I put it through pre-cooking treatment to reduce its bitterness. Most of these steps make the karela lose not just bitterness but also nutrients. Still, if you must, here are a few tips to reduce the bitterness of bitter gourd: