The Steaming Pot - Easy vegetarian recipes from India

A tangy garlicky dip to go with parathas and fried savories. Raw mango garlic chutney (kachcha aam lahsun chutney) is a must-try when raw mangoes are in season.

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Baingan masala – an easy and delicious curry to make with baby eggplant. Unlike the more intricate recipes that involve stuffing the eggplant or dry-roasting the spices, this baingan masala recipe is beginner-friendly and relies on accessible ingredients. Try it!

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This recipe pays homage to parval, a gourd popular in the eastern states of India. Whenever we make a trip to Bihar, we come back loaded with parval ^[1] by the bagful – we could buy this elsewhere too, sure, but the quality we find in Bihar is unmatched.

If you do get hold of parval glistening green on the outside, seeds and flesh tender and firm – count yourself blessed and make parval ki bhujiya this way. This recipe lets the gourd take the spotlight – no dousing in spices, no other vegetables added to the mix.

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A starring recipe for a party menu: lauki kofta – spiced balls of grated bottle gourd, deep-fried and simmered in a rich tomato gravy. The preparation of lauki kofta takes a bit of planning, and the steps for making the bottle gourd balls can’t be rushed or parallelized – but the end result makes the dish worth every bit of the effort.

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Start-of-season green grapes tend to be tart and work best when combined with other ingredients – a few grapes in fruit rabri, for example, or in fresh juice. A recent addition to my list of go-to recipes for sour grapes is this green grape chutney, flavored with Bengali panch phoron spice and fennel powder.

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Don’t throw away bottle gourd peel – use it in lauki chutney. Pair with hot rice and ghee for a wholesome, comforting meal.

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Tender and crisp green beans lightly stewed in a tomato garlic sauce. This beans recipe makes a great side dish with chapatis or rice.

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