The Steaming Pot - Easy vegetarian recipes from India

Raita (yogurt dip), with bottle gourd as its prime ingredient, provides a lovely balance to rich Indian gravies. Bottle gourd and yogurt are bland on their own, but the other ingredients that go with lauki raita give it a suprising tangy twist.

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Want to have greens, but methi (fenugreek) is too bitter for you? Try methi parathas – atta (whole wheat flour) balances the bitterness of fenugreek beautifully. The end result is delicious.

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When you want a simple tasty vegetable curry to be ready without much effort, this stew of bottle gourd, potatoes and tomatoes is your answer. Use a pressure-cooker to make lauki aloo and you save a lot on time too.

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Sabudana, also called sago, is used as fast food in India. No, not the fast food of the burger-and-fries ilk. Fast food, as in vrat food. For those who don’t know what I’m talking about, explanation follows. Others, please bear with me a minute or feel free to skip the next two paras directly to the sabudana khichdi recipe.

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Beans with crushed peanuts and sesame – one of those dishes in which you keep adding this and that, taking tentative bites to check if it tastes good, and end up liking the result enough to make note of it for repetition.

Each bite of beans with crushed peanuts and sesame gives you a variety of flavors – spicy and sweet and tangy and nutty. Yes, vegan and gluten-free CAN be adventurous!

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Baby potatoes look so adorable they make me want to pop them into my mouth whole. When I can resist that urge, this is one way I like to cook them.

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Is it just me or does a simple change like cutting vegetables in a different shape give a dish a whole new spin?

For dinner last night, before I started chopping up the okra (bhindi) into my usual 1-cm disks, I noticed that some of them were bulging – which means the seeds were big and ripe. I didn’t want those seeds and yet the bhindi good enough to eat. What could be done?

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