The Steaming Pot - Easy vegetarian recipes from India

Capsicum and cherry tomatoes are tailor-made for worknight meals, with simple chopping needs and small cooking times. Combine with some pre-cooked tomato masala and you have a capsicum cherry tomato curry that looks so regal, it’s hard to believe how easy it was to create.

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Weekdays are busy times for many of us who come back from work late evening and then fix a meal. We want easy weeknight dinners that take little time to move from kitchen to plate. [Not counting the blessed few like Rohit’s boss who can whip up a fancy meal at that hour ;) ]

One could cook loads on Sunday and freeze for the week. But that’s not so exciting, is it? So how does one attain that elusive balance between easy + quick (pre-cooked) and tasty + interesting (freshly cooked)?

Here’s a middle ground.

Make ahead food parts. Mix and match. Embellish.

Use the Pareto Principle to your advantage: identify the steps in cooking that consume a majority time and labor, and do them beforehand. The chopping of greens. The slow-frying of spices. The boiling of dal. When the time comes to make your weeknight dinner, all that remains to be done is the remaining 20% of cooking that produces 80% of the result.

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Few things compare to the taste and smell of just-fried onions. What’s usually an embellishment in meals plays starring role in this recipe: spiced fried onions strips with an aromatic peanut-sesame spice mix. Try it!

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Till about a decade back, a mention of sattu in conversation with a non-Bihari audience would be greeted with puzzled stares. Things have changed today. The world around is more health-conscious, and sattu has gained currency for its great nutritional benefits. Rich in minerals, proteins and fibre, low of glycemic index – sattu is said to be the most economical antidote to diabetes.

The better-known style of consuming this miracle food is probably in the form of a cooling sattu drink, but my favorite way is as sattu paratha – flatbread stuffed with a spiced sattu filling.

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Seeing that a nutty ingredient does a great job of taming the bitter notes of other ingredients (think curry leaf peanut chutney or sesame fenugreek chutney), I dared to make a rice dish seeped in curry leaf, with a load of cashews for good effect. And I loved the result.

Here’s my curry leaf pulao recipe – for those who share taste buds similar to mine! How many of you?

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A pickle that’s healthy, easy to make, and has a quick gestation time? This no-oil ginger garlic pickle says yes to all three. Not for delicate taste buds – this one’s for fans of the zingy and the zesty.

You don’t need much skill to make no-oil ginger garlic pickle. Just care, fresh ingredients, and long hours of pleasant sunlight.

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A quick-cooking curry with kachcha kela (raw bananas or plantain) that’s easy enough to make for beginners – no intricate slicing, no artful pounding/grinding, no watchfulness needed while the dish is on the heat. Everything chopped or grated "roughly", all spice measurements  open to personalization.

The only detail to take care of is to avoid the blackening of plantain when it is peeled and sliced – there’s a simple tip below to prevent that happening, which doubles up as a way to keep the stickiness of the plantain at bay.

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